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That's right, you're nauseated and pregnant and I'm going to talk about dieting? Am I nuts? Yes, but that's not the point. Don't worry, it's the greatest diet you'll ever go on. Here it is. For the next 9 months you are going to eat all organic and I mean organic. No cheating with crap! But you can eat all the organic chocolate and pie you like, ladies! Bring it on! No Caffeine! No Decaf! Just stick to the Ginger Ale for the next 9 months. You can drink all the fresh juices you want if you can keep them down! The best bet is to try fresh squeezed APPLE GINGER juice. Great for you and it will kill the nausea as long as they make it strong enough - A lot of ginger please! DO NOT TOUCH FISH! It's full of MERCURY and unless you want to risk watching your little kid suffer from Cancer, Autism or some other horrible side effect of Mercury Poisoning don't risk it.
So get some omega 3 vitamins and take them along with your prenatal vitamins and you have all the fish food nutrients your baby needs without the risk of giving him cancer in the womb.
Easy on the red meat - You don't want to get Mad Cow and pass it to your kid. It's already a mad, mad world without another mad kid in it! I may sound silly & paranoid, but you see it's like this for me - when it was my body I could care less. The minute there was a little soul growing inside of me, nothing was okay anymore. I was really anal about what I put in my body and now that I am breast feeding it's the same story.
I gained 50 pounds in my pregnancy - I weighed in at a whopping 190 lbs. Yeah, BABY! Big mamma in the house! Baby Nose is five months old now and I am setting the scale at 159.5. I am still a chunky chicken, but slowly and surely the chub is coming off. That being said, if you want to watch the doughnuts, be my guest. I just figured that when else in my life would I be able to turn into a bowling ball and get away with it? And I partially loved it and on the other hand I had to swallow a very many moments of self loathing after gazing in the mirror for too long. I think every woman goes through this when we get pregnant. First we love the belly and then we hate the belly. Love the belly. Hate the belly. Love the belly. Hate the belly. Hand me a big baked biscuit with butter!
What did work for me was eating lots of fruits! Fruits helped kill the nausea and they feel good. So do sprouts with hot sauce. Oh! Did I mention that pita and falafels with hot sauce and Tahini dressing are the key to pure happiness while pregnant? Try that on for size.
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"Imagine being madly, deeply, insanely, totally and irreversibly in love – now multiply that by a million and you have just scratched the surface of what it’s like to give birth and have a mini you." Mommy Nose
Mommy Nose's Quick Tips For This Month Are For Mommies 2 BE!
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