T H E
R E V I E W
When I first
got these DVD's in the mail
I thought, "
Oh no! Another Commercial Workout!" But here's the deal ... with
60 pounds more than I wanted hanging around the city, I figured it was
time to get serious!
I put in the videos and started working
out my abs and I am feeling so much better now. I've lost 15 pounds
this month! It's a miracle and I would say it's all because of Sara,
but it's not! Sorry Sara! A good chunk of the credit goes
to you, but here is the real secret of my weight loss ....
This may sound
crazy to you, but I take a magic marker and every night - right across
my belly I write ...
BEAUTIFUL
That's right.
And I leave myself alone and ever since I started doing this the
pounds have been dropping like flies!
The Sara videos
are helping my skin tighten and they are giving my body tone, but the
secret to my weight loss has been telling my body that its beautiful
and allowing my body to express its beauty!
If you haven't
seen the movie "What The Bleep
Do We Know?"
I highly recommend
you rent it or buy it ASAP. It's instrumental in being a good
parent, a good partner, a good person and being good to yourself.
To keep it short and sweet, basically what we tell ourselves about
ourselves is what we will be. so instead of looking in the
mirror and loathing myself for holding al the weight after baby nose
was born, I started telling my body she was beautiful and to firm up
the deal, I even put it in writing on my belly. My belly really
appreciated this action and has been losing weight every day since.
And I still eat Hagen Daz's Chocolate Peanut Butter Ice Cream
every day!
The secret to
weight lose and feeling good is to be good to yourself!
Peace out,
Mommy Nose
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